In this episode
I’m a Registered Dietitian/Health Coach and have been practicing for 15 years. I’ve specialized in weight management, diabetes, and kidney disease. Although my “resume,” so to speak, centers around disease management through nutrition, my focus tends to lean more towards mental health and how it affects literally everything!
I find, that when we focus on positive mindset and overall self care, managing every day life (including diet) flows much more easily.
My newfound purpose (which has really been present all along) is to empower others to love and care for themselves so they can lead a full, healthy, & joyful life.
