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Giant Brain Candy: Bending Without Breaking. Following people from years before a spouse died to 18 months after, researchers found resilience was the most common pattern: real sorrow, with daily life holding its shape. Source: Resilience after loss.
Strong evidenceThe research
  1. Bonanno, G. A., Wortman, C. B., Lehman, D. R., Tweed, R. G., Haring, M., Sonnega, J., Carr, D., & Nesse, R. M. (2002). Resilience to loss and chronic grief: A prospective study from preloss to 18-months postloss. Journal of Personality and Social Psychology, 83(5), 1150–1164.

Journey 3 · Grief

Bending Without Breaking

Following people from years before a spouse died to 18 months after, researchers found resilience was the most common pattern: real sorrow, with daily life holding its shape.

Source: Resilience after loss · Strong evidence

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Giant Brain Candy: A Word Born Heavy. The English word grief comes, through Old French, from the Latin gravare, ‘to make heavy’, which comes from gravis, ‘weighty’. Source: The roots of the word grief.
Giant Brain Candy: Grief as a Kind of Learning. Grief researcher Mary-Frances O’Connor describes grieving as a form of learning: for years your brain expected someone to be there, and updating that takes time and lived experience. Source: Grieving as learning.
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