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Giant Brain Candy: What a Poker Face Costs. Asked to hide their feelings while watching a disgusting film, people’s faces went still, but they felt just as disgusted, and signs of stress arousal in their bodies rose. Source: Emotional suppression.
Strong evidenceThe research
  1. Gross, J. J., & Levenson, R. W. (1993). Emotional suppression: Physiology, self-report, and expressive behavior. Journal of Personality and Social Psychology, 64(6), 970–986.
  2. Gross, J. J. (1998). Antecedent- and response-focused emotion regulation: Divergent consequences for experience, expression, and physiology. Journal of Personality and Social Psychology, 74(1), 224–237.

Journey 4 · Acceptance

What a Poker Face Costs

Asked to hide their feelings while watching a disgusting film, people’s faces went still, but they felt just as disgusted, and signs of stress arousal in their bodies rose.

Source: Emotional suppression · Strong evidence

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