Episode · Oct 8, 2023 · 1 hr 7 min

How to Embrace Change & Thrive | Eva Condron-Wells

In this episode

Change is inevitable, but embracing it can be life-changing!

In this powerful episode of Wake Up With Giants TV, we sit down with Eva Condron-Wells, a visionary leader and expert in navigating life's biggest transitions. Discover how to embrace change with heart, compassion, and insight.

What You'll Learn in This Episode:

  • How to shift your mindset around change
  • Overcoming fear and resistance to change
  • The power of self-love in personal growth
  • Why your past does NOT define your future
  • Practical steps to welcome transformation

Chapters

  1. 0:00Welcome to Wake Up With Giants TV
  2. 2:10Introducing Eva Condron-Wells
  3. 4:30Why embracing change is so difficult
  4. 10:20The role of self-love in personal growth
  5. 15:45Rewriting your personal story
  6. 22:30Overcoming emotional resistance to change
  7. 30:00How to support yourself through transitions
  8. 45:15Final advice: The power of playfulness & curiosity
  9. 50:40Closing thoughts & how to connect with Eva

About Our Guest – Eva Condron-Wells

With over two decades of experience, Eva has empowered engineers, healthcare professionals, and business leaders to navigate change with confidence. She has served on the Emancipatory Education Board, contributed to Habitat for Humanity, and worked globally to foster meaningful transformation.

TopicsIdentity & changeLeadershipResilience & mindset

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