In this episode
In this episode, we are thrilled to host Amanda Freed, an expert bodyworker, anatomist, yoga and meditation teacher, and mindfulness speaker. With over three decades of experience, Amanda has worked with a diverse range of individuals, from Olympic athletes to special needs groups and corporate leaders.
In this episode, Amanda will share her insights on the Vagus Nerve Reset and how to reclaim your Primordial Power through mindfulness, meditation, and movement. Whether you’re an athlete, a leader, or someone seeking personal growth, Amanda’s wisdom is sure to inspire and empower you.
What you'll take away
- Insights into Vagus Nerve Reset
- Techniques to reclaim your Primordial Power
- Mindfulness, meditation, and movement tips
- Amanda's experience with diverse groups including Olympic athletes and special needs individuals
- Check out Amanda Freed's workshops and retreats: [Link]
